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Notes on Quotes #15: Anxiety Expert Kathleen Smith
Good morning from Notes on Quotes, an interview series in which Stephen Harrison chats with interesting people about a quote that’s meaningful to them.
Dr. Kathleen Smith, Ph.D., LPC is a therapist and the author of the book Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxieties, and Finally Calm Down. Her mental health writing provides smart, practical tools to help in these anxiety-ridden times. Smith writes a free anxiety newsletter, The Anxious Overachiever, which Slate’s Shannon Palus described as “hanging out with a friend who cares about your problems too.”
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